I got the recipe for Grilled Ono with Lemon Caper Butter Sauce at great-grilling.com.
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4 Six to 8 ounce Ono/Wahoo Filets
A mild fish rub or paprika
Salt and Pepper
Prepare your Ono for the grill, rinse, salt and sprinkle a little paprika for the color. Coat your filets with some olive oil.
Grill your Ono making nice grill marks on the hot grill. For timing figure something like six to 8 minute per inch of thickness of the filet. As mentioned previously do not overcook your Ono.
Top with the Lemon Caper sauce.
Lemon Caper Butter Sauce
This is a great sauce for just about anything, grilled fish, shellfish, chicken breasts or event thinly pounded pork tenderloin.
1/4 cup (1/2 stick) of butter
1/2 Lemon juiced
1 tablespoon olive oil
1 tablespoon capers (if using dry salted capers rinse)
1 teaspoon finely chopped parsley or other herbs if you like.
After your fish is grilled and ready heat a saute pan on medium high heat, add the olive oil and the butter. Reduce heat to medium. As the butter melts completely add the capers. Saute for a minute, add the lemon. Watch out for the sizzle! Pour the sauce over your grilled delicacies.
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The greens, spinach and 2 varieties of Swiss Chard, I cut fresh from my garden. I sauteed them in a little olive oil with some garlic.
The butternut squash was pre-cubed and ready to cook. My parents brought it over for me to prepare. I just put some olive oil in a bowl, added some spices and some sliced onions, and the butternut squash, then made sure everything was mixed/coated well. I baked it on a cookie sheet for about 20 minutes at 350*F. It was fantastic!
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