I thought I'd share my impromptu recipe for a green smoothie this morning that turned out fantastic. I had to go back into the refrigerator and get the same ingredients that I had just used so you could see what went into this before it was blended.
Above, as pictured, I included a handful of spinach, a stalk of celery, a large leaf of napa cabbage, 1/2 cup of blueberries, and last but not least, 1/2 a frozen banana (I slice them up and freeze them so they are ready to blend). With a vitamix, always cover the blade with liquid first to facilitate blending. I used crystal light lemonade! You can use water or juice.
It was delicious. Hope you'll try it and let me know how you liked it!
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